🌿Women’s therapy
You deserve relief, clarity, and connection - let’s create that together
You’re tired of holding it all together — therapy gives you space to finally exhale.
When life feels like a mountain you have to climb every day…
Even finding the energy to figure out how to help yourself can feel overwhelming.
One moment you’re irritated, annoyed, and lost. The next you’re depleted, restless, or in tears — and the meltdowns are new. You barely recognize yourself anymore.
You’re exhausted from feeling frustrated, anxious, and “never enough.” Alone with your thoughts, you just want relief.
You long to feel worthy, capable, and at peace with your choices — instead of stuck in the cycle of overthinking, second-guessing, and self-criticism.
✨ You don’t have to keep doing this alone. Therapy can help you create the space, support, and tools to move forward.
I understand how hard life can get
You don’t have to figure it out alone
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Together we’ll work towards creating the life you do want, starting wherever you are and taking things one step at a time. Clients who work with me value my ability to prioritize their needs while introducing new coping strategies that improve their lives. Together we'll customize a plan to get your life back on track. I’m passionate about easing women’s suffering (because really don’t we already have enough going on?)
When life feels overwhelming and you barely recognize yourself, it’s easy to feel stuck in frustration, anxiety, or self-doubt. You don’t have to carry it all alone — therapy can help you find relief, clarity, and a sense of worthiness again.
Specialties
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![Three women sitting on the ground among tulips, smiling and in conversation.]()
Women's mental health
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![Portrait of a young Black woman with natural curly hair against a pink background.]()
Perfectionism
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![A young woman with dark, curly hair posing with her hands behind her head, wearing a beige sweater. The image features multiple overlapping, semi-transparent layers of the same woman.]()
People pleasing
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![A woman lying face down on a bed with a neutral Expression, resting her head on the bed.]()
Burnout
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![Two women sitting on a bed looking at a laptop, smiling, with a bowl of popcorn beside them, in a cozy bedroom with teal walls and nightstands with lamps.]()
Couples therapy
“When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
Fred Rogers
