Let me help you
find JOY
Get personalized therapy sessions from the comfort of your home.
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let’s take the first step towards navigating your own life by finding a kinder way to interact with the most important person in your life - YOU!
Improve your relationship with others - including your partner
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. Relationship can be complicated, but they don’t need to feel impossible. Take the first step towards gaining a clearer understanding of your underlying relationship patterns today.
Approach
Life JOY Therapy personalizes every session to your unique needs.
Therapy options
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A free 15-minute consultation to answer all of your questions before starting therapy.
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Individual online therapy is for people wanting to change their relationship with themselves, improve their overall wellbeing, feel seen, heard and understood.
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Couples online therapy is for couples ready to face the challenges in their relationship and work towards repairing the bond with their partner.
Specialties
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![Three women sitting on the ground among tulips, smiling and in conversation.]()
Women's issues
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![Portrait of a young Black woman with natural curly hair against a pink background.]()
Perfectionism
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![A young woman with dark, curly hair posing with her hands behind her head, wearing a beige sweater. The image features multiple overlapping, semi-transparent layers of the same woman.]()
People pleasing
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![A woman lying face down on a bed with a neutral Expression, resting her head on the bed.]()
Burnout
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![Two women sitting on a bed looking at a laptop, smiling, with a bowl of popcorn beside them, in a cozy bedroom with teal walls and nightstands with lamps.]()
Relationships
