The free initial consultation is NOT a requirement, it's an option & your opportunity to ask me any burning questions you may have before starting therapy & to see if we're a good fit to work together.

Our sessions will be geared towards your therapy hopes of gaining a better understanding of your emotions & relationship patterns and through that understanding together we'll start to change your relationship with your emotions & patterns. With that said, we'll be making room for you to feel your emotions, which can be uncomfortable at times, but it'll never be unsafe.

Yes, all sessions are kept completely confidential, except where required by law.

As research supports the importance of attending consistent therapy sessions, I recommend weekly or biweekly appointments to allow us to build trust and safety.

There is no clear cut answer for this question because everyone comes to therapy with different experiences & goals. So, it'll take as long as it takes.

Fees are subject to change

$175 | 60-minute individual therapy session

$225 | 60-minute couples therapy session

Once the payment is received, you'll be sent a receipt to submit for your benefits plan.

FULL fees will be applied to appointments missed or cancelled with less than 24 hours notice *Any additional work done at an hourly rate

Yes, if your plan covers Master's of Social Work (MSW) + Registered Social Worker (RSW), my services will be fully or partially covered. I will provide you with a receipt at the end of every session for you to submit to your insurance provider to file a claim.

You can choose whichever payment option is easier for you:

1) E-transfer to: jennifer@lifejoytherapy.com

2) Credit Card payment

Book directly here: https://lifejoytherapy.janeapp.com/

Learning through COVID-19 that online therapy produces the same or similar outcomes to in-person therapy outcomes, all therapy sessions remain virtual for the time-being.

Hours: Monday-Thursday 9-6pm | Fridays 9am-4:30pm

To connect to an online session you've already booked, you'll receive a link in your appointment reminder. Simply click on it and we'll start the session.

If you are unable to keep a scheduled appointment, please

go online to reschedule for a more convenient time. If an appointment is missed or less than 24 hours notice is provided, the full fee will apply.

The credit card on file will be charged for sessions that are missed or fall outside the 24 hour notice window.

Full session fees will be applied to appointments missed or cancelled with less than 24 hours notice.