People pleasing
People pleasing therapy
Being everything to everyone else leaves little room for you
You’re tired of sitting on the sidelines of your own life. You want to finally become the main character in your own life. Instead of constantly showing up last on your own priority list.
As a type-A overachiever you often find yourself trying to find the perfect missing piece to the puzzle. Leaving you to work disproportionately harder to help everyone around you which leaves you alone & isolated.
You often feel stuck in your head with your mind on on overdrive trying to think about what to do next. But also not having the energy to do anything.
Let’s end the limbo together and get you living more deliberately
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
Specialties
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![Three women sitting on the ground among tulips, smiling and in conversation.]()
Women's issues
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![Portrait of a young Black woman with natural curly hair against a pink background.]()
Perfectionism
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![A woman lying face down on a bed with a neutral Expression, resting her head on the bed.]()
Burnout
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![Two women sitting on a bed looking at a laptop, smiling, with a bowl of popcorn beside them, in a cozy bedroom with teal walls and nightstands with lamps.]()
Relationships
