Women’s issues
Therapy for women
Tired of wondering - Where do I even start?
When life feels like a mountain you need to climb every day and you don’t have the energy to research how to help yourself. Even knowing where to start can feel overwhelming.
You’re irritated, annoyed, and feeling lost, one minute. Then overwhelmed, depleted, and restless the next. Then there are the meltdowns, which are new. What’s going on?
This is NOT you - you don’t even recognize yourself anymore.
You’re tired of feeling SO frustrated all the time (and overwhelmed, and anxious, and stressed out) and alone in your thoughts of never being good enough.
You want to find a way to get unstuck & stop obsessing over right or wrong decisions. You want to feel worthy & capable.
I can help, you don’t have to suffer in silence.
I understand how hard life can get
You don’t have to figure it out alone
Together we’ll work towards creating the life you do want, starting wherever you are and taking things one step at a time. Clients who work with me value my ability to prioritize their needs while introducing new coping strategies that improve their lives. Together we'll customize a plan to get your life back on track. I’m passionate about easing women’s suffering (because really don’t we already have enough going on?)
Specialties
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![Portrait of a young Black woman with natural curly hair against a pink background.]()
Perfectionism
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![A young woman with dark, curly hair posing with her hands behind her head, wearing a beige sweater. The image features multiple overlapping, semi-transparent layers of the same woman.]()
People pleasing
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![A woman lying face down on a bed with a neutral Expression, resting her head on the bed.]()
Burnout
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![Two women sitting on a bed looking at a laptop, smiling, with a bowl of popcorn beside them, in a cozy bedroom with teal walls and nightstands with lamps.]()
Relationships
“When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
Fred Rogers
